I actually cut myself yesterday, I was so depressed now I'm so upset and ashamed. Not bad, I just started then stopped , enough for a bandaid in 3 places. I just got out of the hospital the week before Xmas and my husband stayed up with me and babysat me all day and night till I fell asleep. I don't know why I did this, I just got really, really , depressed very quickly. Finally I took 2 valium and went to sleep. Any advice besides going back to the hospital. I don't want to go, I do better at home recooping.
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