I have been having a hard time sleeping the last 4 nights. Horrible, realistic dreams that wake me up and cant get back to bed. Sometimes I even think people are trying to break in my apartment and hurt me. Today i just feel so blah and i feel like i could just crawl out of my skin.
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Psalm 121:1-3 New Life Version (NLV)The Lord—Our Helper121 I will lift up my eyes to the mountains. Where will my help come from? 2 My help comes from the Lord, Who made heaven and earth. 3 He will not let your feet go out from under you. He Who watches over you will not sleep.
I'm new here and unsure how much to post. Making oneself vulnerable is scary, and my experience in the past has been rejection when showing/sharing my true self with others. I have lost many friendships and connections to several members of my family as a result of my BPD 2. I do see a psychiatrist and am on meds, but I do not see a counselor or therapist. I can't financially afford both meds and...