Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

7,120 Members
126,452 Posts
3 Online
Mental Health
/ Bipolar Disorder Support Group

CRAAAAMPS

deleted_user
deleted_user
DONT YA HATE PMS....

guys hate it.........(bc we drive them crazy)


girls hate it....(bc it drives us crazy)



WHYYYYYYYY MUST I HAVE SUCH CRAMPS?!

owey :(
deleted_user
deleted_user
it's the worst...for 16 years they have plagued me.
and i am guessing they will continue for about 25 more.
deleted_user
deleted_user
Since I started taking Yaz I have no cramps
deleted_user
deleted_user
Cramps are caused by a lack of magnesium, get yourself some magnesium tablets and you won't get anymore cramp :))
deleted_user
deleted_user
i wanna have a baby...no birth control for me :(

BAAAAAD cramps make them stop
deleted_user
deleted_user
I learned this from my doctor and I promise you it worked for me. Avoid caffine (large amounts) for three days before you are expected to start and also take Ibuprofren as prescribed on the bottle and like it says every 4 or so hours three days before you start and it significantly helps. Be sure to stay hydrated, take ibuprofren and avoid caffine three days before and continue for the first heaviest days. Acetominofine (Tylenol) is not effective on cramps. This is what my doc told me and it worked.
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2570
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...