What are your best coping skills??... How do you manage when times are tough other then meds??
For me I think gratitude is huge....When I feel grateful I don't feel as bad ... It always lifts me if only just a little
DS has been a wonderful friend and I have met so many great people through this site....another thing I'll be forever thankful for
My wee pooch is the apple of my eye....smile
The flashbacks have made their return for the day.... everyday this happens I find it harder and harder to move myself out. I get dragged deeper down.Something very new happened today and it kind of freaked me out and I was wondering if people could share their input... I had a flashback about something I had not remembered until after it occuring... I really really really want to believe that it...
I have been working on my resume for a few weeks now and that in itself is a job! I think I finally have them down, I made a few for different job types. I have not worked since 2009 ish. My healing has come a long way for me. I am shocked I can even think of going out to find a part time job. It is scary. My brain does not function the way it used to. It often becomes overwhelmed and I have to...