Does anyone else here struggle with compulsive eating? I tried looking for a support group on here but it hasn't been used since 2015.
I'm going through some med changes and I'm having a hard time all around. I'm off work for 2 weeks (winter break) so I'm home all day and all I want to do is eat.
I keep telling myself that things will get better when my meds even out, and when I'm back at work.
any tips or advice?
Of course that heartless bitch Insomnia has been back for some time. Yes, I have practiced all the bedtime rituals, techniques, etc. I have even tried sleeping medicine. And she laughed at it. She is cruel. I can fall asleep like a champ. Not to be condescending, but I have heard all the rituals and techniques before. The Rain Rain app is awesome. I can fall asleep to the sound of the ocean. It...
working out n assisted living has given me a new purpose in life. These residents could be my own grandparents. I treat them as if they were. I tease and laugh with them and tend to their needs. I hate how my coworkers talk crap about certain residents, calling them needy or annoying. Come on! I’m only afraid of getting emotionally involved with them but doing so is part of what makes me me....