If I take care of everyone but myself I get anxiety attacks and if I take care of myself and let the world fall apart around I get anxiety. So...... damned if you do and damned if you dont. I am under alot of pressure right now and want to know if anyone else is stuck in this vicious cycle? The pressure is mounting. I want to run away, but I know that wont do me a bit of good. Suggestion besides meds please. I just took some zanax!
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i worked two 8 hour shifts this weekend and I’m BEAT. I slept till 1pm today and I went to bed at 11. I’m gonna discuss this with my stock and maybe cut my hours to a solid 20 instead of the 24-28 per week that my boss is giving me. But I feel bad cutting my hours. I need the money but I’m sleeping the days away. Work and sleep consume my life. Any advice my friends?
We seem to be getting a number of people, new members and people who don't seem to be bipolar either telling people to use "treatments" other than meds, implying meds aren't needed or that you can add further chemical based treatments (like herbal suppliments bought on the net) without discussing it first with a pharmacist, doctor or other proper medical practitioner.Jan and I are extremely...