Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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can you please help

deleted_user
deleted_user
i need help im goin on a down fall and ive been having some pretty desturbing thoughts cross my mind i feel like there is nothing left to hold on to and nothing left i can do to help myself i honestly dont know what to do can you help me im in desperate need. PLEASE!!!!!!!!
deleted_user
deleted_user
What kind of disturbing thoughts are you having? Sounds like you are desperate. Take some deep breaths and try to relax and breathe real easy. Cry if you need to. Let it out. It's ok. The pain is immense I know cuz I have it too and it make u wanna die but you don't wanna die u just want the pain to stop. Think about this and breahe. Keep going. I believe in you joshua. You have my brother's name and he is my inspiration.
computerbob1
computerbob1
Joshua just know that this feeling will pass and you will feel better.

If you still need help I would encourage you to please call 911, an ER or your Pdoc or therapist.

It looks like you are offline so I hope you found some help. If not there is lots of help on the Crisis Line link at the bottom of each page. I found it very helpful a few days ago.

http://dailystrength.org/content/view/34147
http://suicidehotlines.com/washington.html
deleted_user
deleted_user
JOSHUA HIT SOMETHING AND SCREAM, CRY ANYTHING TO GET THE RAGE OUT OF FEELING YOU HAVE NOTHING LEFT. PLEASE DON'T TAKE YOUR LIFE WE NEED YOU. THROW STUFF JUST ANYTHING LIKE THAT WILL HELP!!!!
deleted_user
deleted_user
I often feel like you do. I try to remind my self this is temporary and I can get through it. Think of the people you have in your life. remember that the people here care about you. You are not alone.
deleted_user
deleted_user
Remember that NO mood lasts forever, whether it is good or bad...so this sadness will pass also and be replaced by something better...you need to hang in there...minute by minute if you have to...is there someone you can call? A therapist, a friend? Anyone?
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