I feel like I'm sinking lower and lower. I've used sleep to escape from boredom and restlessness these past few days, dozing all day and living a kind of twilight, numbed existence at night. I can't even push myself to shower until the end of the day. I just long for the darkness at the end of the day and can't push myself to do anything. I feel like the most worthless person. Is there any light? Does anyone else have spells like this and, if so, how do you get out of them?
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