Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I take Omega 3's during the winter to help with Seasonal Disorder. Also just purchased a Blue Light: www.ApolloHealth.com that helps with the engery, blues and sleep.
www.costco.com has the best price.
I am also Bipolar II and have been on only Lithium for 18 yr. Email me if you like.
Have you ever heard of the phrase, "This too shall pass"? It's one I learned when I was thinking life was unbearable.
Here's another, "Life is full of ups and downs."
open a new browser window and google "depression and self-acceptance."
In the meantime - can you hear me?
I BELIEVE IN YOU!!!!!!!!!!!
There are a fair few of us here, and basically a wealth of experience..we are all different and so react differently to things, our BP is expressed in different ways. But because there are so many of us here there are usually a few who will have very similar experiences to you in specific issues.
Just ask..