I'm interested in starting a bipolar support group to help my husband and my family.does anyone know how you go about starting a support group? I want an offical support group -where we can talk and meet in person...sort of like a "live " daily strength version. we live in the hick part of the north ga. mtns...the nearest nami support group is 2 hours away!!! any ideas?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...