i was diagnosed with having bipolar and now my "blow ups" at my daughter are some what explained. but what can i do as a single parent to help these episodes and not let her see how this effects me with the thoughts and the depression and the mood swings. what are some techniques that you use in raising your children?
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I've not been in great shape for several months now. I'm due to see my psychiatrist on 17th Oct.I've been getting huge waves of anxiety for no reason and for me that means it's dysphoria or whatever it's called - the BP2 equivalent of mixed state, a kind of agittated depression.I've been taking small does of seroquel at night to try and knock it back but basically it's getting worse..so long...
it has been a while since a roll call/check in and med reminder.Just because hugs for all who wish to avail of the sackful of big fat hugs right here.enjoy