For me I get in trouble when I am Manic, I feel good and decide I do not need all or any of my meds. Before long I am losing it and turn to alcohol to relax my mind that is going a million miles an hour. Too bad alcohol and mania do not mix well. I make really bad decisions, risky decisons, sexually or otherwise or I end up deciding to hurt myself. I am trying to avoid this path of destruction. SO what can really get to you that is a negative coping skill?
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