Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

2Fast2KeepUP
You know when I first posted that I had no idea what an overwhelming response there would be, and I'm sorry if I help keep it alive to BUMP!
But thats why I wanted to create a seperate post and tell you what I seen and learned thru that thread.
WE ARE ALL FIGHTERS!
There's not a slacker one of those that responded, I learned the people here have the most important thing in dealing with disorder, We are born fighters, we march to the beat of our own drummer each with their unique personality!
What I'm trying to say is, that it gave me great hope for what each of us face every day and theres not a one of us that doesn't have in us what we need to make it thru what has been deemed our lives, We are all fighters. May we all live and die as someone's hero! love ya
But thats why I wanted to create a seperate post and tell you what I seen and learned thru that thread.
WE ARE ALL FIGHTERS!
There's not a slacker one of those that responded, I learned the people here have the most important thing in dealing with disorder, We are born fighters, we march to the beat of our own drummer each with their unique personality!
What I'm trying to say is, that it gave me great hope for what each of us face every day and theres not a one of us that doesn't have in us what we need to make it thru what has been deemed our lives, We are all fighters. May we all live and die as someone's hero! love ya
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Yep, that fits me like a glove.