I haven't posted in this group yet and am fairly new to DS. I've been diagnosed with bipoar for almost two years but depression for almost 9 years. It's hard to distinguish if I'm just in a depressed mood or at an all time low. My mood recently changed from 'ok' to really really low. I'm scared because my thoughts have totally shifted. I'm so low and have no motivation and think about dying a lot. I know this will eventually pass, but this scares me more because it always comes back!!! I'm just sad and scared. I don't know what I'm going to do next!
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