Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I don't know why, but the bad thoughts just keep coming. I'm not upset really. I'm over the whole broken nail thing...mostly...I'll just get them done Thursday and deal with it until then...but I feel numb and upset and I don't know why. I hate this. I hate BPD. I hate depression. I hate anxiety. I hate it all. I hate feeling numb. I need something. Help?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I hate it. I've been there and I hate it.
Wish I had a cure. for real.
But I hate it as well. That's what's fun about being in here with you all.