Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
stop eating a lot of salt and eat less carbs
pig out on five pounds of fruit allday and follow each fruit snack with a handfull of nuts like walnuts, hazelnuts, or brazil nuts.