I'm having a heck of a time tonight. I am so mad and alls I see is red. I been just letting loose on everyone and telling them how I feel, oh boy. I just like i am so full of rage. I just want to break down and cry. Of course it hasn't helped that my Pdoc took me off of my Respirdol and my Clonzepan. Anyone else just feel so full of rage anytime like you want to let loose and yell and scream at everbody?
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After 7 years of Prozac, which did cure my depression...the pdoc told me to stop taking the last 20? 30 mg immediately.No one ever followed me up on this.But all that time I had no libido,and hardly any creative thoughts. (NOT bipolar!! lol)Now I feel like the old me-with ideas and projects and creativity and motivation.But not out of controlniot irritible, or unrealistic...Just healthy and...
I am really peeved right now..... Deep breaths...... What do you do if you're feeling really angry or frustrated in order to help yourself calm down..... Especially when things are completely out of your control????I would really appreciate some insite on this...... big hugs.....xo