I am not sleeping and was wondering if anyone could offer any help towards a natural solution to aid sleep ?? I cant do any drug induced sleep as this puts me in to too deep a sleep. I cant go deeply asleep as I have a special needs child who needs a lot of care and a lot of watching. Any suggestions ?? Katie xxx
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in the hospital the dr bumped up my lithium from 900-1350. He regularly asked me if I was experiencing any side effects but I didn’t notice the tremors till yesterday. Then today I was loom knitting and the tremors are really noticeable. My needle is not hitting its target as quick as it should.