Look after the cats.

It sounds like you are doing exactly what you need to do and just need to keep in mind that getting emergency outside help is also an option of the suicidal thoughts become too bad. Also, most everyone here is here for you.

Doesn't it just feel so defeating when we're doing everything right and we still have breakthrough issues? It makes me feel so impotent and hopeless. (hugs)

Sometimes we just have to ask to be held until it goes away. Kudos to you for being so proactive about your mental state- that's wonderful.

(hugs)

Extra Meds. is not a good idea without checking with your PDoc.

i haven't felt very well lately either and I don't know why.I'll be thinking of you,hope you feel better soon.hugs...

I think most people feel so relieve after the Holidays that a relapse is quite common.

relieved.
"I think most people feel so relieve" doesn't make sense.

Some of us have the blessing of our doc to use extra meds as necessary. I would get hold of your doc and get something to help with this crisis. We don't have to suffer through this when there's help available. Take care of yourself...doc or ER can help in better ways than having some space.

January Blues.

I agree with traffic - extra meds without rx not a good idea. Keep writing ... what's going on?

Try and get some early to bed sleep.
Mind you, it's a bit hypocritical, cos it's midnight here !

Aww.. I can spell 'hypocritical' though !!

I was in the same spot 3 days ago. I tried so many different things. I was also extremely noise sensitive.

I'm not sure what you mean when you said you took extra meds. I took an extra Klonopin, but it was only one more than I was suppose to have. I hope when you say extra meds. you aren't referring to several.

These days will pass as painful as they are. You should try to see your pdoc. as soon as possible.

I don't know what your relationship is with your husband, but he needs to beaware you are having these feelings.

If you hold yourself up in your room, let your husband hold onto the meds. until you stabalize. My husband and I decided together that one extra pill shouldn't kill me. On the other hand if you are taking a few extra it can be negative for several reasons.

*you might take too many

*they may be less affective when used correctly

*not a good habit to make decisions when you are unstable

Please make sure you let someone within an arms reach know how you are feeling. This is very important. If you are like me last year, I had no where to turn. Still find someone to tell so you will have someone checking in on you.

I'm glad you reached out on here. I know it is hard for some people, but I'm very proud of you for posting.

Don't forget, tell someone in an arms reach how you are feeling. No more extra meds. You may need to ride it out until you can get to a doc. Sometimes they have to adjust things.

You will settle again. Hold out for that!

Flower

I get the same syptoms and it drives me crazy!I just want to be left alone. All noises vibrate into my brain. I have to be alone. Bitchy and crying...pretty picture.I can emathize with you. I am so glad that you are sharing this...because you need to let this out and see there are others like you.But calling a professional couldn't hurt. Isolating can be comforting to the brain...but sometimes it gives the privacy to shut down and brood.NOT GOOD. Please give someone a call.

Your husband sounds like a supportive man. You are blessed.He must love you a whole lot Hun.

i'm up to 6 extra lorazepams then were prescribed to me today. bu ti wo't take anymore. yes my hubby is very supportive of me. i think instead of waiting til tuesday to see the tdoc i will call my pdoc tomorrow.and no, i won't take anymore. thanks to all that responded, and cared. god bless you all....