How many of you have pets, and how have they helped you cope with bipolar? I find my cats keep me in the present and really calm me down. They're great therapists in their own way; I don't even have to talk, just be with them and I feel so much lighter and more comfortable. Often if I have bad dreams at night, I'll wake up to my cat lying on my pillow purring in my ear. It brings me peace. How have your pets brought you peace?
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going to try propranolol. I have tremors and anxiety and so hopefully this will help.I pick it up in a little while and just reviewed some of the side effects that I might expect.Anybody who has experience with this I would appreciate input! peace!https://www.healthline.com/health/propranolol-oral-tablet
Today, it's been a year since Rubes' death. I'm not doing so well. I miss her all the time and I've fallen into bad habits that I know she'd nag me for. I have to do better, sometimes it's just really hard. I miss her humour and encouragement. Saying a prayer that she's at peace.