I have an appointment with my therapist tomorrow. I haven't seen her in several weeks. I'm already anxious about venturing out. I hate this irrational fear of leaving the house, but don't know what to do about it. Nothing she or my pdoc have suggested has helped. I either get too scared and don't go out or take my Klonopin and force my way out. Either way I'm miserable. I'm sorry to sound whiny, but does anyone else have this problem or have any ideas for me? Thanks.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...