Does anyone ever wake up with big (or even little) plans for the day and then crash within a few minutes? I've been struggling with doing anything -- I kind of feel a sense of fear unless I'm sitting quietly on the sofa with the shades drawn. It makes me feel like a horrible, useless person but, on the other hand, I don't have the energy or the right mental state to start anything. I'm afraid today is going to be a repeat of tomorrow, which wasn't good.
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i made this account because i hope this reaches someone who can understand. I feel immense shame and guilt over my past behavior while manic. I have ruined relationships with friends and family members, gotten tattoos that i dont want, done things that make me cringe. The weight of the self hatred gets to be too much sometimes. I feel like a burden. Nobody understands. I hate myself today.
Our great friend OlderC could really use some love and support right now... She's hit a rough patchBig squishy hug Kat... I hope that you start to feel better really soon.... xo