Lately I've felt like I was five again. I sleep with a lamp on the closet door shut tight and jump nearly screaming at every noise in the night. I am also really jumpy when I go into our basement to do laundry. Whenever I go into stores, public or w/e I have these images go through my head of everyone around me getting killed somehow. I've started sleep walking having night terrors and I dont understand it all. I mean growing up I had these fears but I grew out of them or at least I thought I did.... why all the sudden am I afraid of everything???
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Psalm 121:1-3 New Life Version (NLV)The Lord—Our Helper121 I will lift up my eyes to the mountains. Where will my help come from? 2 My help comes from the Lord, Who made heaven and earth. 3 He will not let your feet go out from under you. He Who watches over you will not sleep.
I'm new here and unsure how much to post. Making oneself vulnerable is scary, and my experience in the past has been rejection when showing/sharing my true self with others. I have lost many friendships and connections to several members of my family as a result of my BPD 2. I do see a psychiatrist and am on meds, but I do not see a counselor or therapist. I can't financially afford both meds and...