Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
So my sleep schedule is really jacked up right now. I tried to stay up all night after thanksgiving, and did so, but was still not able to right it by getting up on time on saturday; Slept through the alarm for many, many hours.
I know that others have sleep difficulties. Does anyone have advice on how to get a sleep schedule back on track?
Thanks.
I know that others have sleep difficulties. Does anyone have advice on how to get a sleep schedule back on track?
Thanks.
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