Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I have not slept for 2 nights, it's a pain in the ass. I feel like I have a current running through me! The thing that really gets me, I will lay there and not be able to sleep and then around 5:30am I fall asleep. Then, the alarm goes off at 6! So I get up, feeling tired and within 10 minutes I'm buzzing like I am plugged into an electrical socket. Maybe I need warm milk and a bedtime story, because I don't see sleep coming anytime soon! Ugh! Maybe it's the moon, maybe it's this or that. That's what I hear. I just want to sleep! I've mopped my kitchen floor 3 times in 2 days!
deleted_user
Foreal, I just woke up from a blessed nap after not sleeping for 32 hours. Prior to that, I managed 4 hours max a night for about a week. Mine was a med issue -- too much Cymbalta -- which threw me into rapid cycling. As a result, I have a clean, organized, labeled pantry, spotless bathrooms, and baseboards that have been gone over thoroughly. Everything else is a mess. pdoc started me on Depakote today, along with Ativan as needed for agoraphobia/anxiety. Oh, and I slept! I just woke up from a nap that started at 2 p.m. I hope things change for you real soon. Being sleep deprived is a recipe for disaster, my tdoc says.
deleted_user
Foreal dear, this is mania, or at the least, hypomania
deleted_user
MHA, I think you're right, but I can't stop it. I go to a new p-doc on Thurs. (This will be my fourth in a year) They all seem to have the personality of a rock! I have productive hypomania as long as I keep moving. The only problem with that is that I beat my body up by overdoing it. I don't do crazy stuff, but I stay out until 2 in the morning (my neice and I have become professional shoppers at the 24 hr Shoprite). I just over do it all the time. I can do a 100 things in one day, like hard physical labor stuff and if my husband does not say "Okay thet's enough" I will keep going until I am physically ill.
deleted_user
I just want to sleep before I really mess myself up. Any ideas?
deleted_user
Well, I guess no one has any ideas so I will just go lay in bed now. I just want to sleep beccase I've had it! I guess I will do my usual thing and clean some more and then i wil crash at sometime I just need to slow down my mind and body and try to get things in check!
deleted_user
Goodbye...
deleted_user
Sorry hon, just found this again. Was checking messages. If you have any ativan or klonapin or other benzo, that usually helps bring it down. If not, do you have a small dose of seroquel? Or if no prescription prn's take some benadryl 25 - 50 mg. Should bring the hypomania down and makes many people drowsy too. Good luck hon, hope you get some sleep. Love ya, Mary
deleted_user
foreal, when you go to your pdoc, see if he/she will prescribe you an anti-anxiety medication-xanax works for me. It will quiet your mind and help you to sleep. I am usually prescribed .5 mg and find that I can usually get relief with half of the dose (makes to Rx last longer, too). I find that it's the only thing that will help me sleep if I'm having the "running thoughts" and/or the hypomania. It sucks when you finally crash!!
meme88
I cant sleep for atleast a week now
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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