Hi Y'all. I'm less than a week out of what I call "my stay in Shawshank"....yeah, my phospital looked like Shawshank! (From the outside, anyway....top rated phospital on the inside, LOL) Anyway, while I was in there, I developed some paranoia issues. I've never had paranoia problems before, so I thought it would be a passing thing. But as with everything in my life, nothing ever just "goes away" My paranoia is linked to my anxiety, so when I'm more anxious, I'm more paranoid... I've been using my coping skills to deal with the anxiety so that the accompanying paranoia doesn't get bad, but I'm wondering what other people do for paranoia problems.
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