I am just tired, tired of the meds. the experements if they are working or not. I just want to be okay but it just doesn't happen, there is no way out of this, Do I inflict this on others when I don't have to. I feel sorrier for the people who are in my life. I am tired of hearing hang in there. I AM TIRED AND NO ONE HEARS ME!!
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I'm am older, in 64 and feel concern about my health due to assorted health issues. The below link is the cdc's state numbers of flu out break...I can't get a flu shot so I kind of go into OCD and have anxiety about germs. At this point, I'm considering wearing a mask if feel symptoms. Currently, I avoid Any surfaces like grocery carts, door handles, facilities in stores/resturants..pretty much...
What are your best coping skills??... How do you manage when times are tough other then meds??For me I think gratitude is huge....When I feel grateful I don't feel as bad ... It always lifts me if only just a littleDS has been a wonderful friend and I have met so many great people through this site....another thing I'll be forever thankful forMy wee pooch is the apple of my eye....smile