went to kidlets show choir tonight and experienced my biggest trigger. i would tell you what it is but i can't bear to type the words and read them, it is bad enough that it is in my head. i am hoping to go to sleep before i engage in a full on panic attack. i took 2mg of ativan with my 30mg of restoril so hopefully i will fall asleep fast, i am just killing time right now. anybody, somebody let me know it will be ok.
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