I'm relatively new on this site and haven't quite figured out its technology. Just wanted to say a heartfelt thanks to everyone who responded to my topic about "burning out my friends (and burning out at my workplace.") Your words, empathy and sympathy and sound advice were so helpful. You helped me feel less alone with this hard stuff. Next time I pick a topic, I'll know more about how to respond individually. (For some reason, I didn't receive any emails.) Wanted to send this out for now.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...