Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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help

deleted_user
deleted_user
I feel myself getting ready to blow up like a bomb. I am trying to calm down but I am ready to go after my husband when he gets home, I am so pissed off.
deleted_user
deleted_user
Why what happend?
Or what triggered this PO situation?
deleted_user
deleted_user
my favorite thing to do is go camping along a stream in New Mexico it is so peaceful there and all you hear after dark is the lonely whine of the whooper will. It is beautiful and peaceful there. I can see it in my mind right now... Can you?
deleted_user
deleted_user
try meditation....it's hard as hell for me, but it calms me down
deleted_user
deleted_user
Is it possible for you to get out and walk somewhere? like power walk, or jog ? Physical exhaustion usually helps me not to 'start' with my husband.
deleted_user
deleted_user
maybe leaving is a good idea. he has been lying and using drugs for months and i found out he hadnt paid our rent in 3 months and now he didnt go to work today. I have had it. its christmas and we have kids,now he has ruined everything.
deleted_user
deleted_user
i managed to calm down some after i threw all his clothes on the lawn
deleted_user
deleted_user
good for you.... now, change the locks
deleted_user
deleted_user
Right On Cam76!
deleted_user
deleted_user
i always try to have a nap to calm me down
deleted_user
deleted_user
well crap!!!! You know, we can all give this happy-shit advice..but the one thing we can't do is change f-ing reality!!!! you aren't having a BP experience! You are having a totally reasonable real life reaction to a major let down by the one person you should be able to trust!!!!
this sucks so big on so many levels!!!
Yes, I'm a Christian, but I'm still a human and I'm f-ing mad at your husband/fiance/boyfriend!
2Fast2KeepUP
2Fast2KeepUP
Right on #10, his behavior is totally unacceptable, I'd give him hell and if a little of your manic/rage side kicks it, so what! I think you have every right to be perfectly pissed, and you have a way with words, so I'm sure you can get the point across perfectly while relieving a little of you manic side effect from the trigger he's pulling!
deleted_user
deleted_user
It is appropriate to feel very angry in this situation. I am sorry, you sure don't need this.
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