So I forgot to take my meds this morning and I had no problems at all today. No anxiety and no panicking. Still no appetite but plenty of energy I just had no motivation so nothing got done. I know I shouldn't but I'm starting to wonder if my meds are what's making me so up and down lately. There were a couple of days I missed but I did ok on those days too. I think part of what helped was taking a day to myself yesterday. I do plan to take my meds in the morning. And actually eat something
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