
Bipolar Disorder - Teen Support Group
This community is dedicated to teenagers struggling with bipolar disorder. Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. Talk about your experience with bipolar disorder, and learn from others' experiences

deleted_user
Anyone have any tips on how to get through the symptoms? jitters, can't sleep, to tired to move, mind going a mile a minute, generally sounds alot like mania, except i'm so tired i can't do anything... have been on 500mg/day for 3 years+, now down to 375mg/day..

deleted_user
What i do for that is i go into a quiet room i think of something like a picture and i only concentraite on the picture until all of my thoughts go away while im breathing in a pattern.

deleted_user
Sounds like a mixed episode to me. I have gone through these myself and it can be frustrating. The whole day passes you by and you've done nothing. Do you feel depressed or have a general feeling of sadness that accompanies this? I know that when I quit the Epival I didn't sleep more than 3-4 hours a night, sometimes less. It's like no switch could be turned off. My body was tired, exhausted, but because my mind was equal to my body, I couldn't "stop"...yet I wasn't able to do anything either. I hope that this passes for you soon!!!
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