
Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.

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Every year Christmas for me has been empty. all i ever think about is my son. He was due Christmas day but came early at 22 weeks and shortly after died. That was 7 years ago but the pain is fresh like yesterday. And christmas is like salt in a open wound for me. My husband tries to understand what im feeling but he has no idea of the daily struggles from my loss. it makes me feel so distant from him. Im up and down like a yo-yo. I can feel Christmas coming it gives me a sick feeling in my gut. Im hoping this year will be better for me. I struggle with depression its up and down and very tyring i wish everything would go away. I feel so alone at times.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
When my children were younger, I "pretended" to be happy, excited, etc for them. Now that they are grown I don't feel that I have to. Between us, and our new daughter-in-law we will be missing three significant people in our lives, and are all grieving. I also have major depression, anxiety disorder, and a few other emotional problems to deal with.
I too, wish that it would all go away, especially my emotional issues, for my family sake. Thank God, my husband knows how fragile I am right now, he has said so, and it helps. The kids are somtimes afraid of me because they don't understand, and don't know what my mood will be on any given day. It makes it ahrd to be a joyous family.
You're not alone, I guess that is what I intended to say. I'm sorry you are going through this, but you are not alone, we're here to talk to. Sending huggs, Rainbow