Bereavement Support Group
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My father died this past June. His death was extemely difficult to deal with. The day we buried my dad, hi brother (my uncle), had a heart attack and we buried him three weeks later. Life has not been easy as of late. I struggled for months to try to move on and have started to. It was the week before Thanksgiving and someone asked me what I had planned for the holidays and all of sudden it hit me like a ton of bricks that my father would not be here these upcoming holidays and I just started to cry and really have not stopped since. I realize that what is happening is normal but I am dreading the holidays. Any thoughts on this???
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My only child, Tony died 09/09/07, I will set a place for him at the table. Other than that I am not going to stress out over the holiday.
I am sorry for your loss.
The first holiday is usually the worst. Followed by the first birthday following the death.
I never ignored the holidays. I kept up appearances for my other family members and friends. I actually found some pleasure in the celebration even though I thought I wouldn't.
My daughter was killed in a car crash. My stepdaughter was murdered last year. It's tough, but somehow, I have managed to keep going.
Crying is completely normal. If I couldn't cry, it would destroy me.
If you haven't spoken with a counselor, perhaps you would benefit from it. There are support groups that help to deal with grief and loss.
I hope you find some peace of mind and are somehow comforted by friends and loved ones during this holiday season.
Jo
we have decided to go out of town and spend time with extended family (my cousins) to help fill the void and share some good memories. i hope you find some special way as well to honor and remember your loved one this holiday season.