I'm having bereavement theropy at the moment, at first it really lifted my mood, but since the last session I have been very low. I know its my choice to have the theropy and I don't want to stop, but I don't want my depression to come back either , my anxiety is already pretty high too, I have been off anti- anxiety meds for over a year now and I am reluctant to go back on them.Any advice would be greatfully recieved. Thanks!
Posts You May Be Interested In
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
So my daughter, who will be 30 in a few months, says she thinks she has varicose veins, as she can't figure out what else it could be. Only in one leg, and is so bad it is hard to sleep at night. She is in excellent shape, really exercises a lot, and eats well... not at all overweight. Anyone else have any issues with this? I did find that it can go with PKD. She was reading that there are...