It is hard enough to recover from the loss of a loved one and I hear that many people have trouble letting go , but one thing is good and that is to keep talking about them . Talk about the loss and the person they loved and lost . You just can't talk enough about the loss and it is seems the only way out for us is through. Through all the tears and emotions and feelings and memories. Going to my group Compassionate friends and talking about Jacob over and over is getting me through it I feel. It seems to work and I just wanted to share this as I have heard it elsewhere. I lost Jacob to an overdose and a possible suicide. It's still up in the air. He died in his sleep and I hadn't seen him for a year and I arrived to a box of ashes. (My x husband had an otopsy done on him .) He drank a bottle of cough syrup and drank with it. Hugs
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