
Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.

Sarahsma
Thanks for all your supportive comments, you are reliable people. I was feeling sad and overwhelmed. My sister didn't exactly steal from me, she stole about 250,000K from my alzheimers mother, but if my mom doesnt last, it would mean college is paid for. I only want her to live forever. I feel loss and it was just a year ago I lost my dad. I am not getting much done, and feel like Im in survival mode, but I cant...I have children who rely on me and Christmas and responsibilities I cannot just fall apart. Ive got PMS too so the stress of the situation has really affected me. FOr the first time I had 2 periods 2 weeks apart. I know things could be worse and I am blessd for the most part, but I want to rely on people and feel loved. Its so weird, in one sence I feel so pleasant and likeable then things like this happen that cause my self esteem to plunder. My friends I have made here seemed to go away when I went downhill about 3 weeks ago, and I cant be there for people and upbeat all the time, life got in the way...When Im good, I will uplift others.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I hope you take good care of you!!! Then you can help your family and others. A true friend would lift you up when your down!!!
Be gentle with yourself!!