my body feels like it has gone through the ringer. i am exhausted. my cycle is shot to heck. my head throbs on and off all day. so is a normal part of grieving? someone told me it was and that kinda makes me mad, so not only do i have to deal with all these emotional issues but now my body is going to fall apart on me too. if this is true why does this happen? ugh, its not fair. and i am to tired to deal with this right now.
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...