hi, am new to this. I lost mum my a week ago suddenly whilst she was on holiday (she had retired for only 3 days at 60). I am feeling completly numb or extreme rage at the whole world and having a crisis of faith. people say this is normal. Its the numbness i cant cope with as I feel guilty that i am not crying all this time. Then I worry that the rage will make me shout at those that care around me. My family all seem to be getting on with things like work etc. I have two small children (who are coping with the loss well) and am trying to interact with them but I just want to sit in still and quiet and not move. She was my strength, my friend and i loved being with her, we spoke nearly every day and saw each other every few days. I feel like i have lost all my strength and reason. I am not sure what anyone can say, but I hurt so bad and would like some help.
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