It has been a month since mike died. I still have his voice messages and e-mails, I read them every so often and it is nice to hear his voice. I don't know how long is it healthy to hang on to these? I know it is too soon to delete them right now, but I don't want to keep them so long that it is more of a harm then a help. how long did any of you hang on? Any advice? feeling a little unsure......
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...