It has been 3 years since my best friend passed, and today i felt bad, its around the anniversary and wanted to give up on things. it triggers other losses, like the passing of another good friend who passed a few months after her. My depression goes back and forth between getting better and then it gets worse sometimes. is this normal with grief? I just felt like I was going completely backwards with this whole grief thing. i felt alone, lost and had some bad thoughts of hurting myself. well, i do feel a little better now that ive wrote this down.
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