
Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.

deleted_user
i lost my mother 7 years ago at the age of 13 and brushed it under the carpet, i have been suffering with panic attacks and serve anxiety i saw a counseller and she said i am having these problems becaus ei have not greived problem is i do not no how to greive it has been so long and i have buried so deep inside of me i just feel like a complete mess and am findind it hard to cope.
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My suggestion to you is write out it all, the time leading to her death, and the time of her death, and right up til now....writing helps me. And you can mark your journal as private if you don't feel like sharing with your friends....writing lets you release all of your deepest feelings...it does for me anyway.
We can be much braver behind the keyboard or ink pen....best wishes to you. My daughter, who is 14 now, was 12 when her daddy died...and I am really not sure where she is with her grief as she seems ok, won't talk to me, won't write, won't talk to a counselor...so when I ask her, I get no answers. I only hope and pray that she is ok.....?
Hugs, Kat
Reputable councilors could give you resources to help you thru the process. I lost my Mom in 04. If you want to talk about it send me a message. ))))HUGS((((
Thank you for the heads up, what all you said, is what my biggest fears are for her in the future....
I AM SO VERY SORRY FOR YOUR LOSS AND I HOPE YOU BEGIN TO HEAL, JUST DONT RUSH IT.
LOVE AND HUGS