Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
My great grandma died in october, and it hit me really hard. I started to feel better about it, then the hoildays came. It hit me hard again. It was one of those Well she was here last year, wish she was this year. I don't know if this is so hard on me because for one she was my grandma and I loved her so very much or two my boyfriend leaves for bootcamp in five days and won't be here for christmas and neither is my best friend. It seems alot of the people I care about are not going to be here. Is this a normal feeling?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Normal is different for everyone. You have had alot of things to deal with in a short time. Holidays are stressful for most anyway. Grief is so different for each person. Hope you are taking care of yourself during this trying time!!
~~~~HUGS~~~~
donna