We all talk about our feelings and emotions on this site. I like to help new members who are in pain. But, we are not really making new friends. We all have an outside life. No one will email you and ask if you are still alive. Basically, a place to vent your feelings. I guess I am a realist and still have some anger in me. Is there anyone out there who is single and alone who knows what I am talking about??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
We are surely all familiar with that lie that Trich tells us, "just one hair" "just pull one", "just one more". It's a lie that's hard to disbelieve in the moment, and it's only after we've indulged in the impulse that we realise we fell for it again. I created a similar thread over on Trich World a couple of years ago (the Trich social networking site) and it's still popular! So I thought I'd...