Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
i lost my mum 7 years ago at the age of 13 she was only 42 and ihave never greived properly and am now having sever anxiety and panick attacks
i have just written a very long and much needed journel about the night of my mothers death and it had made me feel a bit better so i shall keep on wrighting my thoughts
i have just written a very long and much needed journel about the night of my mothers death and it had made me feel a bit better so i shall keep on wrighting my thoughts
deleted_user
Im sorry for your loss, but yes continue to keep writing your thoughts it does help. I lost my mom 6 years ago, and although I was a bit older when she died, it was the most devastating thing to happen in my life at that time. I am still grieving for her, but am accepting it better because I talk about it.
deleted_user
Sometimes I wish that I couldn't grieve; it would make all this so much easier to deal with. But at least you are facing yours now and thats what matter. Be strong!
deleted_user
hugs out to you. I found my journal to be helpful also, put me in touch with what I was feeling and allowed me to feel again. Hang in there, Liz
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
