
Bereavement Support Group
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I thought things would level off a bit - not that the grieving would end but level off. Then it returned even worse. I've been crashing emotionally.
Has anyone gone through this? I don't mean the typical ups and downs but a complete crash into serious grief again. I keep wondering what kind of help I need. At times, I'm hysterical when alone - screaming and crying. My face shows it. How will I present myself when looking for work? How will I hold up if I get work? I keep trying to keep my mother's advice in mind, knowing she wouldn't want this - but it's so deep inside of me - coming physically from the heart. I know that grieving has stages - and everyone's different - but this crashing emotionally has me concerned.
Has anyone gone through this? I don't mean the typical ups and downs but a complete crash into serious grief again. I keep wondering what kind of help I need. At times, I'm hysterical when alone - screaming and crying. My face shows it. How will I present myself when looking for work? How will I hold up if I get work? I keep trying to keep my mother's advice in mind, knowing she wouldn't want this - but it's so deep inside of me - coming physically from the heart. I know that grieving has stages - and everyone's different - but this crashing emotionally has me concerned.
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Since you seem to be so paralyzed with grief, if you have a primary care physician, I would start there. He can refer you to those who may be able to help you more.
You have become such a special friend to me, I hate to see you hurting so. Reach out to someone in the medical profession.....soon....please? Love you! Rainbowmama
Kel
Hang in there. "When bad things happen to good people" is a great book. It helped me
Then out of nowhere, I feel better for a while. I still hurt, but i feel more positive I guess. I wish I knew what triggered the good and the bad!