
Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.

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Each afternoon i cry. At work. On the way home. I just want a hug sometimes and dont know how to ask for one.
My father passed away 3 months ago and each day seems to get harder for me. I want to scream and cant. I have to take care of my son.
I dont think i have let go yet. And I dont know how. Im soo angry!
I am to young for this! We found he was sick and he was gone!
How do i get through this crying?
And the dreams of him? I wake up in the middle of the night and im in different rooms of my house. Am I crazy for thinking I can find him?
Im so lost. Please help me :*(
My father passed away 3 months ago and each day seems to get harder for me. I want to scream and cant. I have to take care of my son.
I dont think i have let go yet. And I dont know how. Im soo angry!
I am to young for this! We found he was sick and he was gone!
How do i get through this crying?
And the dreams of him? I wake up in the middle of the night and im in different rooms of my house. Am I crazy for thinking I can find him?
Im so lost. Please help me :*(
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I will be here for you....
Your not alone, there are so many here that are going through the same thing.
You have to give yourself time, I know everyone says that but its true...time does help..and you have to allow yourself to feel all those emotions..and cry..wish I could cry, so far i haven't but one day I know i will.
(((hugs)))
yue not crazy, your grieving for a dearly love Dad.
Crying is very good for you, but if it is too overwhelming, you might want to see your Dr. about some antidepressants.
You are going through all the expected stages of grief process...shock and denial (why you look for him in the middle of the night) sadness (crying) and depression are all parts of it. And we all go through the process our own way, and in our own time. So if anyone thoughtlessly tells you to "get over it" that is just what they are doing -- being thoughtless.
Actually, two or three months afterwards can be some of the most difficult to deal with...the denial starts wearing off and reality starts setting in...all the immediate tasks are taken care of that distract you at first, and family and friends go home, cards stop coming, and people stop calling. And you are faced with still no loved one.
We are here for you, and you are not alone. Please feel free to vent, ask questions, or just what ever is on your mind.
You are not alone.
If you have friends at work, try to be more open with them. Maybe sometimes people want to h ug you but are afraid that you will start crying again. And so what if you do? When you are all cried out, you'll feel better. Our bodies know what we need, and the tears cleanse the soul.
You hang in there. Try to reach out to people if you can. They may understand more than you know. Huggs Rainbow
But most of all, is there anyone - personally - you can talk to? I wish I knew where you lived - I'd give you hug...it's not being crazy - it's need for support. I get them from a friend who I'm sure I don't return the same support but you TRULY need to tell people around you - whether they know or not - that you need more emotional support than you're getting. Speak up...don't put yourself down...My heart hurts for you.