I had an appointment with my doctor this morning and she he has now suggested sending me for counselling in the hope that it will help rid me of the nightmares I am having following the sudden and traumatic death of my husband five weeks ago. I am willing to try anything but I am sceptical, how helpful will this be? Will this stop the nightmares? Will this help with this overwhelming devastation I feel? If any one has been to counselling I would appreciate knowing if this was a help to you or not. Take care. x
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