
Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.

deleted_user
I am trying to get on with my life after losing my dad six months ago. I had my second baby seven weeks ago and since then the flood gates of grief seem to have opened. I think I put my grief on hold, as i was so busy sorting things out when I was pregant and arranging my dads things/funeral. I thought I was doing ok, but can't seem to pick myself off the ground. Finding it hard to cope with two children, but mostly feeling so angry that he is not here and every time i think of him, it's like I have just realised he is not here and it hits me like a ton of bricks.I have never felt hurt like this and being a bit of a control freak who normally helps others with things like this, am getting frustrated with myself for being so glum and feel constant guilt as my poor hubby keeps getting the brunt of it all. Help!!!
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My Dad passed in May this year, and I haven't let go yet, like you too much to do, people to support, but i know one day it will break and I will be a basket case..
Use your journal, keep coming here and pour out anything you have to,
we are all struggling, and we are all supporting each other
no answers, but you ae not alone. ((hugs))
I use my journal everyday..talk to my Dad as if I was on the phone with him..that helps me a lot.... hang in there, we are all here supporting each other and in the process helping ourselves
Don't be so hard on yourself. I do understand that you're juggling several emotional issues: loss, new baby and guilt over your husband being on the receiving end of your grieving. But please don't beat yourself up. Think of how proud your Dad would be over his new grandchild - and talk to him about that child. It may help.