When my dad died 3 years ago, I became the primary caregiver for my mom. My mom died very unexpectedly earlier this year. Have any of you who caregave felt that not only are we grieving for our loved one, but also have to try and adjust to NOT caregiving? I have so much free time now, but cant seem to get with it, and really enjoy it. Not having all that responsibility anymore is just plain strange. It's confusing to explain.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...